Coping with COVID

Thank you to everyone who took the time to check in on me while I was sick! Many people have been asking questions about my experience with covid, so I wanted to do an episode about it. We are kicking off Mental Month with a solo episode that goes into detail on the negative mental side effects of testing positive for the enemy virus during a global pandemic. 

In this episode:

  • The whole story! 
  • The physical symptoms
  • The mental side effects 

Stay tuned next week for a conversation with my friend Amanda Deligiannis– music educator turned social worker– all about the trauma that is music school, and self-care for musicians. 


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