TMJ: That Marvelous Joint (pt 2)

Back for more? Read on for the thrilling conclusion (?) of this two-parter on TMJ, part of a larger series on performance anxiety. While the night guard, pills, physical therapy, and massages did help immensely, they did not cure me of my pain. Months later, the most I could practice in a day would be …

Being a musician made me an anxious person

I’m gonna jump right in here because I have a lot of thoughts on this. I want to give you some bite-sized, delicious little tidbits that will hopefully help you to not only understand where I’m coming from, but also to reframe any kind of insecurities you may have in your performance. Any kind of …